Perth Wellness Charity
Welcome to the Perth Wellness Community Quest Fund Raising Page. For more than a decade Perth Wellness has been doing charity events between Christmas and New Year. On selected days patients, family, and friends make bookings for examinations and treatments. One these special days 100% of the treatment fees are given to charities such as […]
Managing the lymphatic system
The lymphatic system Function Known as the “Sewerage System”, it’s responsibilities include: Transportation of “lymph” to remove waste products. Maintain fluid levels. Assists with functioning of the immune system. Structure Lymphatic Vessels: Drains and absorbs fluid from body tissue and transports the fluid (now referred to as “lymph”) through the system. Lymph Nodes: Filters that […]
Posture Program at Perth Wellness
Posture is needed for our performance in daily life activities such as work, sport, leisure activities and self-care (Lahovski and Paulson, 2012). However poor posture can be caused by extended sitting or standing, prolonging muscle contractions holding postures and therefore, causing abnormalities.
Tips on Managing Allergies in Perth, Australia
An allergic reaction is, in essence, your body’s way of reacting to a potentially dangerous foreign unknown invader in the only way it knows how to. When your body encounters a potential threat in the form of an allergen most commonly, certain types of food
Combating Vitamin D Deficiencies
In Australia, you would think with our long, hot summers, active sporting lives and afternoons spent at the beach that we would all have an abundance of Vitamin D. Unfortunately, this is not the case, with vitamin D deficiencies being present in over 30% of Adults.
Magnesium Deficiency in Athletes
At Perth Wellness Centre, we treat many athletes from various sporting disciplines. Common complaints from these athletes are that they suffer from cramps, spasms, and general weakness. All these signs point to our athletes suffering from a magnesium deficiency.
Clough and Perth Wellness Centre
Perth Wellness Centre is proud to announce that we will be participating in Cloughs Staff Benefit program. All Perth based Clough employees will now have access to all Chiropractic, Physiotherapy, Occupational Therapy and Massage at 20% off our usual price.
How to Get a Good Nights Sleep
Getting good rest is essential to your health. Bad sleeping hygiene and interruption can be a contributing factor to a range of health issues including, obesity, anxiety, depression, slower reaction times and degraded memory. We need to consider some of these useful tips for a restful sleep.
Sitting Less and Moving More!
Office workers are one of the most sedentary occupational groups whereby most of them spent over 75% of their working hours being deskbound. Research has shown that an average office worker spends approximately 80,000 hours in sitting position over the course of their career journey.
Muscular Dystrophy Charity Drive
Every year, we allocate certain days where payment for your treatment (as little or as much as you choose) will be donated to charitable causes. All proceeds collected over that duration will be donated a solid 100% to charity. Clients and staff has helped us raise over $80,000 for charity.