KNEE OSTEOARTHRITIS
What is knee osteoarthritis ?
Knee OA is a degenerative condition which means that the onset may be after a traumatic event, repeated use (with poor ergonomics), or maybe caused by sedentary behavior.
The symptoms of knee OA include pain at or around the knee, the presence of swelling, morning stiffness with progressive pain, and the feeling of soreness but feels better once we are up and moving. The Level of pain can be affected by controlled, specific, prescribed exercise.
HOW WE CAN HELP ?
Through hands-on Care- manipulation, soft tissue therapies, and specific exercises. Our aim is to target pain relief, improved quality of life, and ability to engage in everyday life.
Education, which may be provided to you by members of your allied health care team (e.g., chiropractor), is extremely important in achieving optimal results from management. It aims to help you to gain a more in-depth understanding of your condition, make informed decisions about your care, and develop strategies to manage your symptoms and cope in everyday life. Its purpose is to help you to engage in your everyday activities more easily and effectively
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What is Facet Syndrome?
Facet joints are the joints between two vertebrae in your spine that allow and support movement such as bending and twisting. These joints can become inflamed resulting in restricted movement, pain and stiffness. Pain stemming from these joints is commonly referred to as Facet joint syndrome.
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