Perth Wellness Centre is the leading provider of allied health services. We are committed to helping you improve your health and overall wellbeing!

When it comes to health and wellness, it is not always about the physical. Your mental health and wellness is just as if not more important. Perth Wellness offers comprehensive psychology and counselling services.

Psychological therapy and counselling can help you address your problems in a healthy manner. There is no shame in seeking psychological therapy or counselling to deal with your problems. Seeking assistance does not mean that you have serious psychological issues or mental health deficits.

Seeking psychological counsel means that you realize that you cannot get through hardships without a little help. Perth Wellness offers several different psychological therapy and counselling services to help you get through life.

How Psychology & Counselling Can Help You

Psychological therapy and counselling can help you get through life’s toughest times. Our licensed psychotherapists can help with the following conditions:

Anxiety
Anxiety is the number one reason why most people seek therapy. Anxiety can leave you with a sense of danger when there is no danger present. It can prevent you from being able to live a fulfilling life. When you are affected by severe anxiety, your flight or fight response is damaged and you cannot respond normally when confronted with threatening situations.

Perth Wellness addresses anxiety issues through cognitive behavioral therapy. While there will be instances where an anti-anxiety medication may be recommended, our psychotherapists have had great success using cognitive behavioral therapy practices alone.

Psychology Sessions
Our therapists will use a patient-driven approach to help you identify and work through your problems at your own pace. By letting the patient take the lead, those issues that are bothering the patient the most are those that will be addressed first. Our therapists and counsellors can help you relax and share in a safe environment.

Confidence & Self Esteem
One thing that seems to halt success in it’s tracks is a lack of self-esteem. Our therapists can help you build up your confidence and successfully move forward in life. Sometimes this lack of confidence can affect an athlete and their team endeavors. Through the comfort and understanding provided by our therapists, Perth Wellness can guide you to greater success on the athletic field or in normal life scenarios through the new behaviors you can learn as part of therapy.

Mental Health Conditions

  • Anxiety Disorders
  • Depression, Stress, Mood Disorders
  • Postrumatic Stress Disorder (PTSD)
  • Truama Related Issues
  • Self-Esteem
  • Problems at school such as bullying
  • Parenting Issues
  • Problems associated with aging and grief
  • And many more conditions

Therapy Models Used

  • Cognitive Behavioural Therapy (CBT)
  • Depression, Stress, Mood Disorders
  • Postrumatic Stress Disorder (PTSD)
  • Inter-Personal Therapy
  • Mindfulness
  • Schema Therapy
  • Eye Movement Desensitatsiaon and Reprocessing (EMDR)
  • Gestalt Therapy
  • Mental health and wellness are just as important to a healthy lifestyle as physical health.
  • Helps improve confidence and self-esteem.
  • Helps you cope through difficult times in life.
  • Both traditional and modern techniques available.
  • Treats conditions such as anxiety and depression, eating disorders, recovery, and work issues.
  • Treatment formats for individual, group, and family therapy