Ask The Experts: Prostate Cancer Awareness Month

Prostate Cancer Awareness Month

September is International Prostate Cancer Awareness Month and this year our friends at the Prostate Cancer Foundation of Australia (PCFA) will host a webcast to assist in promoting greater awareness of Prostate Cancer and information provision to the Australian community

Join Perth Wellness Centre during this month for this free, online Q&A webcast as our panel of leading health experts answer your questions about prostate cancer – from risk factors and diagnosis through to treatment and management of side effects. This webcast will also explore how to navigate the different options presented after a diagnosis and the services available to men and their families.

Registration is free, and all questions will be anonymous so if you have a tricky question about your situation that you have not been able to ask – here is your chance.

For further information and to register go to www.pcfa.org.au/asktheexperts

How to Get a Good Nights Sleep

14 November 2017

Getting good rest is essential to your health. Bad sleeping hygiene and interruption can be a contributing factor to a range of health issues including, obesity, anxiety, depression, slower reaction times and degraded memory. We need to consider some of these useful tips for a restful sleep.

by Wayne Sun

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Combating Vitamin D Deficiencies

1 March 2018

In Australia, you would think with our long, hot summers, active sporting lives and afternoons spent at the beach that we would all have an abundance of Vitamin D. Unfortunately, this is not the case, with vitamin D deficiencies being present in over 30% of Adults.